FOUNDER & OWNER

I have been teaching fitness since the age of 14 and always dreamed of having my own gym to help others achieve their own goals with health and well-being. I am so lucky to have this space that people can call ‘home’. I truly believe that exercise can help in so many ways. It has certainly changed my life for the better and I just want others to feel incredible about themselves and be able to function, stay mobile and feel amazing from the inside.

OWNER

I have always had a love of exercise and physical fitness. We believe so passionately in the value of movement, strength training, lifestyle and food that we had made it our lifetime aim to support people in this venture. PT Fitness is our vision to help out the local community with their dreams.

REMEDIAL MASSAGE THERAPIST

As a black belt in Jiu-Jitsu and having a degree in Physiotherapy, I am well aware of how the body moves and how to prevent and recover from injury. I have worked with people from all different walks of life: from athletes to pregnant woman. I have assisted them in either improving their physical performance or helping them return from injury as fast as possible. Personal Touch Fitness provides an excellent environment to treat/encourage people and help them take their training to the next level.